YTT trainees will learn a proper understanding of the body structure, how they are related and function in Anatomy and Physiology, which is an important part in yoga to understand how the body functions in relation to yoga poses, pranayama, yogic purification , Bandhas, meditation and diet which will help to understand more clearly about the body and about the yogic science.
Understanding the science behind the poses is not an imperative part of the practice of yoga; however, learning how your body works and functions can help you as a yoga practitioner, regardless of whether you are a beginner or an advanced student, so our YTTC trainees will learn these major Anatomy & Physiology system of body :
- Cells and tissue
- Digestive system
- Respiratory system
- Nerves system
- Circulatory system
- Musculoskeletal system