Yoga’s origins are firmly rooted in Ancient India; it is the practice of physical, mental and spiritual disciplines. Despite being founded over 5,000 years ago its teachings and benefits still remain perennial. Thus, whether it be for peace of mind, to breathe better, to relax, to tone, to lose weight, to become more flexible, to improve fitness, stamina and endurance, yoga is experiencing an influx of practitioners seeking to reap from its age old benefits.
However, attempting to incorporate yoga into today’s busy life can often be challenging…this is where Yoga Experience India can lend you a helping hand. Enjoy the wonderful aspects you would expect from a holiday; a beautiful location, some sun, nice food, fun activities, good company and new friends, add to the mix daily yoga practice and you have the perfect holiday prescription!
Yoga Experience India operates from Rishikesh, known as the capital of yoga, venerated for its positive energy and proximity to nature. Understanding the importance of your time, morning and evening yoga classes are interspersed with other activities throughout your stay to enable a holiday that not only benefits your health but also provides a cultural experience and adventurous activities you will never forget.
Allow Yoga Experience India to take you away for the most valuable holiday you could imagine… allow us to help you relax, recharge, rejuvenate.
Student speaks about yoga training experince in Rishikesh